{"id":5139,"date":"2025-12-12T21:19:36","date_gmt":"2025-12-12T20:19:36","guid":{"rendered":"https:\/\/cas-jura.ch\/?p=5139"},"modified":"2025-12-12T21:19:39","modified_gmt":"2025-12-12T20:19:39","slug":"initiation-aux-4000m","status":"publish","type":"post","link":"https:\/\/cas-jura.ch\/?p=5139","title":{"rendered":"Initiation aux 4000m\u00a0"},"content":{"rendered":"\n<p>Chef de course : Xavier Monin<\/p>\n\n\n\n<p>Aides Cdc : Fabrice Briot, Vladimir Wingate, N\u00e9v\u00e9 Rion, Jean-Bernard Bandelier, Mout De Vrieze, Colin Babey<\/p>\n\n\n\n<p>Participants : Odile Lorenzini, Marco Lorenzini, Elie Lorenzini, Lisa Angiolini, Tamara Ivetic, Blaise Racordon, Mehdi Racordon, Eva Riat, Karin Marquis, Maxence Hofer, Rubens Ferrari, Jia Xiahoe<\/p>\n\n\n\n<p>Il vaut toujours la peine d\u2019avoir un regard r\u00e9trospectif sur les courses et les grands projets. C\u2019est en effet ainsi qu\u2019on peut appr\u00e9cier toute l\u2019ing\u00e9niosit\u00e9 des GO. Pour cette seconde sortie vers le glacier du T\u00f6di, tout a \u00e9t\u00e9 fait pour initier les MP4, certes, mais aussi pour exp\u00e9rimenter des conditions m\u00e9t\u00e9o qui ne seraient bien s\u00fbr pas les conditions du jour J.&nbsp;<\/p>\n\n\n\n<p>Nous avons d\u00e9but\u00e9 la mont\u00e9e \u00e0 la cabane Fridolin dans un d\u00e9licieux brouillard agr\u00e9ment\u00e9 par moment de sa bruine rafra\u00eechissante. A mi-parcours, les GO avaient pens\u00e9 \u00e0 tout en ayant pr\u00e9par\u00e9, pr\u00e8s d\u2019un torrent agit\u00e9, un beau gros n\u00e9v\u00e9, compl\u00e9t\u00e9 par un clin d\u2019oeil du soleil, histoire d\u2019alterner les plaisirs. Un pic-nic au soleil, une initiation \u00e0 la neige en douceur, que demander de mieux ? Chaque MP4 a donc pu chausser ses crampons et empoigner son piolet pour les divers exercices.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/IMG-20250608-WA0044-682x1024.jpg\" alt=\"\" class=\"wp-image-5141\" srcset=\"https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/IMG-20250608-WA0044-682x1024.jpg 682w, https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/IMG-20250608-WA0044-200x300.jpg 200w, https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/IMG-20250608-WA0044-768x1153.jpg 768w, https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/IMG-20250608-WA0044-1023x1536.jpg 1023w, https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/IMG-20250608-WA0044.jpg 1066w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure>\n\n\n\n<p>La seconde partie de la marche s\u2019est faite comme la premi\u00e8re, jusqu\u2019\u00e0 parvenir \u00e0 la cabane qui reposait sur un beau promontoire envelopp\u00e9 dans son \u00e9paisse couche de ouate.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Un bon repas, une nuit magnifique et un petit d\u00e9j plus tard, il a fallu d\u00e9cider o\u00f9 percer la ouate pour rejoindre le glacier.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/IMG-20250608-WA0071-768x1024.jpg\" alt=\"\" class=\"wp-image-5142\" srcset=\"https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/IMG-20250608-WA0071-768x1024.jpg 768w, https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/IMG-20250608-WA0071-225x300.jpg 225w, https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/IMG-20250608-WA0071-1152x1536.jpg 1152w, https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/IMG-20250608-WA0071-1536x2048.jpg 1536w, https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/IMG-20250608-WA0071-1800x2400.jpg 1800w, https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/IMG-20250608-WA0071-900x1200.jpg 900w, https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/IMG-20250608-WA0071-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Carte, GPS, observations et good feeling, autant d\u2019ingr\u00e9dients utiles pour trouver son chemin, alors que le brouillard et la bruine ne semblent nullement pr\u00eats \u00e0 nous l\u00e2cher. On finit par trouver le glacier \u00e0 t\u00e2tons. On s\u2019installe, le mieux possible pour les exercices&#8230; et rien de tel qu\u2019un bon mouflage pour chasser les nuages&#8230;cinq bonnes minutes de soleil pour voir que le coin est tr\u00e8s beau, et nous revoil\u00e0 envelopp\u00e9s, bien au frais, pour une descente plut\u00f4t agr\u00e9able malgr\u00e9 une distance certaine pour r\u00e9galer nos genoux qui n\u2019en demandaient pas tant ! &nbsp;<\/p>\n\n\n\n<p><a><\/a>Un petit pot d\u2019aurevoir, et nous voil\u00e0 tous repartis dans nos p\u00e9nates&#8230;r\u00e9trospectivement bien contents d\u2019avoir pass\u00e9 l\u2019\u00e9tape de la sortie en brouillard !&nbsp;<\/p>\n\n\n\n<p>Odile Lorenzini<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/20250608_150647-1024x768.jpg\" alt=\"\" class=\"wp-image-5140\" srcset=\"https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/20250608_150647-1024x768.jpg 1024w, https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/20250608_150647-300x225.jpg 300w, https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/20250608_150647-768x576.jpg 768w, https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/20250608_150647-1536x1152.jpg 1536w, https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/20250608_150647-2048x1536.jpg 2048w, https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/20250608_150647-1800x1350.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Chef de course : Xavier Monin Aides Cdc : Fabrice Briot, Vladimir Wingate, N\u00e9v\u00e9 Rion, Jean-Bernard Bandelier, Mout De Vrieze, Colin Babey Participants : Odile &#8230;<\/p>\n","protected":false},"author":975923,"featured_media":5140,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/cas-jura.ch\/wordpress\/wp-content\/uploads\/2025\/12\/20250608_150647-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/cas-jura.ch\/index.php?rest_route=\/wp\/v2\/posts\/5139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cas-jura.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cas-jura.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cas-jura.ch\/index.php?rest_route=\/wp\/v2\/users\/975923"}],"replies":[{"embeddable":true,"href":"https:\/\/cas-jura.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5139"}],"version-history":[{"count":1,"href":"https:\/\/cas-jura.ch\/index.php?rest_route=\/wp\/v2\/posts\/5139\/revisions"}],"predecessor-version":[{"id":5143,"href":"https:\/\/cas-jura.ch\/index.php?rest_route=\/wp\/v2\/posts\/5139\/revisions\/5143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cas-jura.ch\/index.php?rest_route=\/wp\/v2\/media\/5140"}],"wp:attachment":[{"href":"https:\/\/cas-jura.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cas-jura.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cas-jura.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}